Huma’s Power Bowl

Ingredients:-

- 1 cup rolled oats
- 1 cup milk (you can use any type of milk: dairy, almond, soy, etc.)
- 1 cup water
- 2 tablespoons alsi (flaxseed) powder
- 2 tablespoons brown sugar or stevia (to taste)
- 2 tablespoons chopped pistachios
- 2 tablespoons chopped almonds
- 2 tablespoons chopped cashews
- Seasonal fruits (e.g., banana, apple, berries, etc.)





















Instructions:-
1. Combine Ingredients:
- In a medium saucepan, combine 1 cup of rolled oats, 1 cup of milk, and 1 cup of water.
2. Cook the Oats:
- Place the saucepan over medium heat. Stir occasionally to prevent the oats from sticking to the bottom.
- Bring the mixture to a gentle boil, then reduce the heat to low.
3. Simmer:
- Let the oats simmer for about 5-7 minutes, stirring frequently, until they reach your desired consistency (thicker if you prefer).
4. Add Sweetener:
- Once the oats are cooked, remove the saucepan from the heat. Stir in the brown sugar or stevia to taste.
5. Add Alsi Powder:
- Mix in the alsi powder until well incorporated.
6. Prepare the Nuts:
- While the oats are cooking, chop the pistachios, almonds, and cashews into small pieces.
7. Serve:
- Divide the cooked oats evenly into two bowls.
- Top each bowl with the chopped nuts and your choice of seasonal fruit.
8. Garnish:
- You can add a little extra alsi powder on top for garnish if desired.
9. Enjoy:
- Serve warm and enjoy your nutritious bowl of rolled oats! Feel free to adjust the toppings and sweeteners according to your preference. Enjoy your meal!