Huma’s Beetroot and Beans Chaat Salad: super nutritious quick dinner for sharp minds ✨💕👩🍳 ### Beetroot and Beans Salad Recipe for 2 People:
- 2 medium-sized beets - cut and boiled |
- 1 cup of boiled kidney beans |
- 2 teaspoons olive oil |
- Sea salt and pepper to taste |
- 1 small onion, chopped |
- Fresh parsley or cilantro (coriander), chopped |
- Organic cow cheese or shredded paneer |
- 2 slices of sourdough bread or whole wheat bread |
- Pepper jack cheese or any cheese of your choice. |
Instructions:- |
1. Peel and dice the beets. Boil them in water until tender, then drain and set aside. |
2. In a pan, heat 1 teaspoon of olive oil and sauté the boiled beets until they are slightly caramelized. Season with sea salt and pepper. |
3. Rinse and drain the kidney beans after boiling. |
4. In the same pan, add another teaspoon of olive oil and sauté the kidney beans until they are heated through. Season with salt and pepper. |
5. Mix the sautéed beets and kidney beans in a bowl. |
6. Top the salad with chopped onions, parsley or cilantro, and your choice of organic cow cheese or shredded paneer. |
7. Toast the sourdough bread slices and top them with pepper jack cheese. |
8. Serve the Beetroot and Beans Salad alongside the slices of sourdough bread with cheese. Enjoy your delicious, nutritious meal! |
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