One spoon a day keeps the doctor away ✨ My mothers recipe for Gond/ Panjiri made in ragi flour to maintain healthy blood sugar levels ✨💕👩🍳
- 1 cup ragi (finger millet) flour |
- 1 cup ghee |
- 1 cup powdered brown sugar (crushed organic gur) |
- 1/2 cup edible gum (gond) |
- 1/4 cup almonds, chopped |
- 1/4 cup cashews, chopped |
- 1/4 cup black raisins |
- 1/4 cup sunflower seeds |
- 1/4 cup pumpkin seeds |
- 2 tbsp chia seeds |
- 1/4 cup shredded coconut |
- 1 tsp cardamom powder |
- 1/2 tsp nutmeg powder |
Instructions:- |
1. Heat 1/4 cup of ghee in a pan and fry the edible gum (gond) until it puffs up. Remove and keep aside. |
2. In the same pan, roast the ragi flour in the remaining ghee until it turns golden brown and fragrant. |
3. Add the chopped almonds, cashews, black raisins, sunflower seeds, pumpkin seeds, chia seeds, makhana, and shredded coconut. Mix well and roast for a few minutes. |
4. Add the powdered sugar, cardamom powder, and nutmeg powder. Mix everything thoroughly. |
5. Finally, add the fried edible gum (gond) and mix well. Turn off the heat. |
6. Allow the mixture to cool down completely before storing it in an airtight container. |
7. Your nutritious Gond Panjiri with ragi flour, additional seeds, makhana, and coconut is ready to be enjoyed! |
This wholesome variation with ragi flour will provide a unique taste and added nutritional benefits. Enjoy your delicious Gond Panjiri! |
Hi! I'm Huma. Here you'll find delicious, trusted recipes with easy step-by-step photos and videos.
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