Huma’s Idli & Sambhar Recipe: made with oats instead of rice : super healthy and low carb dinner ✨💕👩🍳
| #### Ingredients: for #### Sambhar Recipe ✨ |
| - 1/4 cup moong dal - dhuli |
| - Sambhar vegetables (e.g., drumsticks, carrots, bhindi, brinjal, tomato) |
| - 2 tablespoons sambhar masala-any brand. I used Brahmin’s Sambhar masala |
| - 1 tablespoon desi ghee |
| - 1 teaspoon mustard seeds |
| - 1 teaspoon cumin seeds |
| - A handful of curry leaves 😋 |
| #### Ingredients: for ### Oats Idli Recipe: |
| - 2 cups oats |
| - 4 egg whites |
| 1 cup grated carrots |
| - Salt to taste |
| - Idli making moulds |
| - Water for steaming |
Instructions:- |
| #### Sambhar Recipe ✨#### Sambhar Recipe ✨ |
| 1. Wash and soak the moong dal for 30 minutes. |
| 2. In a pressure cooker, add the soaked moong dal, sambhar vegetables, sambhar masala, and enough water. Pressure cook for 3-4 whistles until the dal is soft and vegetables are cooked. |
| 3. In a separate pan, heat desi ghee. Add mustard seeds, cumin seeds, and curry leaves. Let them splutter. |
| 4. Add this tadka to the cooked sambhar and mix well. |
| 5. Adjust the consistency by adding water as needed and simmer for a few minutes. |
| 6. Your delicious moong dal sambhar is ready to be served. |
| #### Instructions: for ### Oats Idli Recipe: |
| 1. Grind the oats into a fine powder. |
| 2. In a bowl, mix the powdered oats, egg whites, grated carrots, and salt. Adjust the consistency with water to make a thick batter. |
| 3. Grease the idli moulds with a little oil and pour the batter into them. |
| 4. In a steamer or a large pot with a steaming rack, bring water to a boil. |
| 5. Place the idli moulds in the steamer and steam for about 15-20 minutes or until the idlis are cooked through. |
| 6. Once done, remove the idlis from the moulds carefully. |
| 7. Serve the oats idlis hot with coconut chutney on the side. |
| These recipes should serve 4 people each. Enjoy your meal ✨💕👩🍳 |
Hi! I'm Huma. Here you'll find delicious, trusted recipes with easy step-by-step photos and videos.
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