Chicken Jalfrezi in Garlic Sauce ✨👩🍳💕with broccoli, cauliflower, carrots, and onions:
- 500 grams boneless chicken, cut into pieces |
- 1 cup broccoli florets |
- 1 cup cauliflower florets |
- 1 medium carrot, sliced |
- 1 medium onion, thinly sliced |
- 3-4 cloves of garlic, minced |
- 2 tablespoons vegetable oil |
- 1 teaspoon cumin seeds |
- 1 teaspoon turmeric powder |
- 1 teaspoon red chili powder (adjust according to your spice preference) |
- 1 teaspoon garam masala |
- Salt to taste |
- Fresh coriander leaves for garnish |
Instructions:- |
1. Heat oil in a pan over medium heat. Add cumin seeds and let them crackle. |
2. Add minced garlic and sliced onions. Sauté until the onions turn translucent. |
3. Add chicken pieces to the pan and cook until they are browned on all sides. |
4. Now, add turmeric powder, red chili powder, and salt. Mix well to coat the chicken evenly. |
5. In a separate pan add the sliced carrots, broccoli florets, and cauliflower florets. Stir-fry for a few minutes until the vegetables are slightly tender but still crisp. Add some salt while frying. |
6. Now mix the chicken and vegetables. Cover the pan and cook on low heat for about 10-15 minutes, or until the chicken is fully cooked and the vegetables are tender. |
7. Sprinkle garam masala over the chicken and vegetables. Mix well to combine all the flavors. 8. Garnish with fresh coriander leaves. |
8. Garnish with fresh coriander leaves. |
9. Serve hot with steamed rice or naan bread. |
Enjoy your delicious Chicken Jalfrezi in Garlic Sauce with the flavorful combination of chicken, vegetables, and aromatic spices! |
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